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    <loc>https://drrachie.net/research/2017/4/5/afternoons-on-abc-radio-canberra-conspiracy-theories</loc>
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    <loc>https://drrachie.net/research/2017/3/16/dr-google-on-radio-live-auckland-new-zealand</loc>
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    <loc>https://drrachie.net/research/2017/2/15/a-diet-high-in-l-serine-might-protect-you-from-dementia</loc>
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    <lastmod>2017-02-14</lastmod>
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      <image:title>Media - A diet high in L-serine might protect you from dementia</image:title>
      <image:caption>A diet high in L-serine rich foods such as edamame (soy beans) may increase your lifespan and protect you against neurodegenerative disease like Alzheimer's.</image:caption>
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      <image:title>Media - A diet high in L-serine might protect you from dementia</image:title>
      <image:caption>Within Okinawa, the remote Ogimi village at the extreme north of the island has achieved the title of “longevity village” for its high number of centenarians. During frequent indigenous religious ceremonies in Ogimi, participants consume a meal which is extraordinarily high in L-serine.</image:caption>
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    <loc>https://drrachie.net/research/2017/2/4/how-a-breath-of-fresh-air-might-protect-your-brain-from-dementia</loc>
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      <image:title>Media - How a breath of fresh air might protect your brain from dementia.</image:title>
      <image:caption>Reducing your exposure to air pollution such as exhaust fumes can reduce your risk of dementia</image:caption>
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    <lastmod>2016-01-21</lastmod>
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    <loc>https://drrachie.net/research/2016/1/20/environmental-toxin-may-increase-risk-of-alzheimers-disease-and-other-neurodegenerative-illnesses-study-suggests</loc>
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    <loc>https://drrachie.net/research/2016/1/19/a-toxin-found-in-blue-green-algae-causes-brain-tangles-reminiscent-of-dementia</loc>
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    <lastmod>2016-01-20</lastmod>
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      <image:title>Media - A toxin found in blue green algae causes brain tangles reminiscent of dementia</image:title>
      <image:caption>Cyanobacterial mats in Yellowstone National Park. Pretty but toxic.</image:caption>
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  <url>
    <loc>https://drrachie.net/research/2016/1/18/whats-blue-green-algae-got-to-do-with-it</loc>
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    <lastmod>2016-01-18</lastmod>
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    <loc>https://drrachie.net/research/2016/1/18/watering-wheat-with-bmaa-contaminated-water-results-in-bmaa-accumulating-in-roots-and-leaves</loc>
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      <image:title>Media - WATERING WHEAT WITH BMAA-CONTAMINATED WATER RESULTS IN BMAA ACCUMULATING IN ROOTS AND LEAVES.</image:title>
      <image:caption>Long suspected, now demonstrated. Watering crops with BMAA-contaminated water results in accumulation of the neurotoxin in the roots and leaves. Pic credit: John Carney</image:caption>
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      <image:title>Media - WATERING WHEAT WITH BMAA-CONTAMINATED WATER RESULTS IN BMAA ACCUMULATING IN ROOTS AND LEAVES.</image:title>
      <image:caption>Cyanobacterial mats in Yellowstone National Park. Pretty but toxic.</image:caption>
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  <url>
    <loc>https://drrachie.net/mt-moran</loc>
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    <lastmod>2015-09-29</lastmod>
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      <image:title>Mt Moran &amp; Leigh Lake</image:title>
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      <image:title>Mt Moran &amp; Leigh Lake</image:title>
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  <url>
    <loc>https://drrachie.net/new-gallery</loc>
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    <lastmod>2015-07-25</lastmod>
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      <image:title>Schwabacher's Landing - Calliope Hummingbird</image:title>
      <image:caption />
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      <image:title>Schwabacher's Landing - Calliope Hummingbird</image:title>
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    <image:image>
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      <image:title>Schwabacher's Landing</image:title>
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    <image:image>
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      <image:title>Schwabacher's Landing</image:title>
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    <image:image>
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      <image:title>Schwabacher's Landing - Pine Siskin</image:title>
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      <image:title>Schwabacher's Landing - Cedar Waxwing</image:title>
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      <image:title>Schwabacher's Landing - Calliope Hummingbird</image:title>
      <image:caption>This little bird is so tiny and so hard to shoot, but there is a pair hanging around Schwabacher's Landing who have tolerated my 600 mm lens.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Schwabacher's Landing - Cedar Waxwing</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Schwabacher's Landing</image:title>
      <image:caption />
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  <url>
    <loc>https://drrachie.net/hiking-the-lupin-meadow-trailhead-to-amphitheatre-lake</loc>
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    <lastmod>2015-06-29</lastmod>
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      <image:title>Hiking to Amphitheatre Lake - Hiking the Ampthitheatre Lake trail</image:title>
      <image:caption>One of the 18 switch backs on the treck to 10,000 ft.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Hiking to Amphitheatre Lake - Hiking the Ampthitheatre Lake trail</image:title>
      <image:caption>One of the 18 switch backs on the treck to 10,000 ft.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Hiking to Amphitheatre Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55089845e4b09e406a161721/1435533400478-MW0A8T0QK8NCSCJKWPEN/024A2324.jpg</image:loc>
      <image:title>Hiking to Amphitheatre Lake</image:title>
    </image:image>
    <image:image>
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      <image:title>Hiking to Amphitheatre Lake</image:title>
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    <image:image>
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      <image:title>Hiking to Amphitheatre Lake</image:title>
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    <image:image>
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      <image:title>Hiking to Amphitheatre Lake</image:title>
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    <image:image>
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      <image:title>Hiking to Amphitheatre Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55089845e4b09e406a161721/1435533231671-FW41SELCT5ITP7XNX443/024A2396.jpg</image:loc>
      <image:title>Hiking to Amphitheatre Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55089845e4b09e406a161721/1435533287417-OJS683ZOKJ24AQWAD7D4/024A2392.jpg</image:loc>
      <image:title>Hiking to Amphitheatre Lake</image:title>
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    <image:image>
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      <image:title>Hiking to Amphitheatre Lake</image:title>
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      <image:title>Hiking to Amphitheatre Lake</image:title>
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      <image:title>Hiking to Amphitheatre Lake</image:title>
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      <image:title>Hiking to Amphitheatre Lake</image:title>
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      <image:title>Hiking to Amphitheatre Lake</image:title>
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      <image:title>Hiking to Amphitheatre Lake</image:title>
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      <image:title>Hiking to Amphitheatre Lake</image:title>
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    <image:image>
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      <image:title>Hiking to Amphitheatre Lake</image:title>
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    <image:image>
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      <image:title>Hiking to Amphitheatre Lake</image:title>
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    <image:image>
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      <image:title>Hiking to Amphitheatre Lake - Balsam Arrowroot</image:title>
      <image:caption />
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  </url>
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    <loc>https://drrachie.net/wyoming-wildlife</loc>
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    <lastmod>2015-06-29</lastmod>
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      <image:title>Wyoming Wildlife</image:title>
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      <image:title>Wyoming Wildlife</image:title>
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      <image:title>Wyoming Wildlife</image:title>
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      <image:title>Wyoming Wildlife - Mule Deer</image:title>
      <image:caption>Taken March 14th.  Jackson, Wyoming. All rights reserved ®</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55089845e4b09e406a161721/1426627201629-HI5GORTTA2ZLGYB80HLQ/024A0822.jpg</image:loc>
      <image:title>Wyoming Wildlife - Bighorn Sheep</image:title>
      <image:caption>National Elk Refuge, Jackson, Wyoming.  Taken March 14, 2015. All rights reserved ®</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55089845e4b09e406a161721/1426626747807-V5D4U6N043ANV55SX6DW/image-asset.jpeg</image:loc>
      <image:title>Wyoming Wildlife - Sleeping ApostleBird</image:title>
      <image:caption>Taken in the Great Flight Aviary, Melbourne Zoo, February 20th, 2015.     </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55089845e4b09e406a161721/1430191889822-Y8BLM33HS4FR6RFRB99V/image-asset.jpeg</image:loc>
      <image:title>Wyoming Wildlife - Beaver.</image:title>
      <image:caption />
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      <image:title>Wyoming Wildlife - Bison.</image:title>
      <image:caption />
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      <image:title>Wyoming Wildlife</image:title>
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      <image:title>Wyoming Wildlife</image:title>
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      <image:title>Wyoming Wildlife</image:title>
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      <image:title>Wyoming Wildlife</image:title>
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      <image:title>Wyoming Wildlife</image:title>
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      <image:title>Wyoming Wildlife</image:title>
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      <image:title>Wyoming Wildlife</image:title>
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      <image:title>Wyoming Wildlife</image:title>
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      <image:title>Wyoming Wildlife</image:title>
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      <image:title>Wyoming Wildlife</image:title>
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      <image:title>Wyoming Wildlife - Mule Deer</image:title>
      <image:caption>Canon 5D Mark III, Tamron 150-600 mm lens.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Wyoming Wildlife</image:title>
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      <image:title>Wyoming Wildlife</image:title>
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  <url>
    <loc>https://drrachie.net/australian-birds</loc>
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    <priority>0.75</priority>
    <lastmod>2015-06-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55089845e4b09e406a161721/1435550362154-AS4XQQFMGKRF8H93L2P4/024A1518_adj-2.jpg</image:loc>
      <image:title>Australian Birds - Sleeping Apostlebird</image:title>
      <image:caption>One of my favourite subjects to shoot at Melbourne Zoo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55089845e4b09e406a161721/1435550393997-QSCTPN4Q5M6YW8HQTNXM/024A9852.jpg</image:loc>
      <image:title>Australian Birds</image:title>
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    <image:image>
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      <image:title>Australian Birds - Sleeping Apostlebird</image:title>
      <image:caption>One of my favourite subjects to shoot at Melbourne Zoo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55089845e4b09e406a161721/1435550388212-1EWS6UANGZBT9UXHWPNE/024A9801.jpg</image:loc>
      <image:title>Australian Birds</image:title>
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    <image:image>
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      <image:title>Australian Birds</image:title>
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      <image:title>Australian Birds</image:title>
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      <image:title>Australian Birds</image:title>
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    <image:image>
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      <image:title>Australian Birds</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55089845e4b09e406a161721/1435550424433-WLZG5065NG3JU6URW7Y2/024A1667.jpg</image:loc>
      <image:title>Australian Birds</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55089845e4b09e406a161721/1435550455460-184BNB4YTEKPZYIQVDYB/024A1880.jpg</image:loc>
      <image:title>Australian Birds</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55089845e4b09e406a161721/1435550453424-R8BD036LT5NLPORW05ME/024A1984.jpg</image:loc>
      <image:title>Australian Birds</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55089845e4b09e406a161721/1435550481856-PBSECT660J00U57VQUS6/024A2037.jpg</image:loc>
      <image:title>Australian Birds</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55089845e4b09e406a161721/1435550502665-RP69NI7RBXL46JG3R770/024A2042.jpg</image:loc>
      <image:title>Australian Birds</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55089845e4b09e406a161721/1435550500759-0AGE4Z7V7LTH3X8HC0M5/024A1978.jpg</image:loc>
      <image:title>Australian Birds</image:title>
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  </url>
  <url>
    <loc>https://drrachie.net/photography</loc>
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    <lastmod>2013-05-28</lastmod>
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  <url>
    <loc>https://drrachie.net/portraits</loc>
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    <lastmod>2013-05-28</lastmod>
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      <image:title>Portraits</image:title>
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  </url>
  <url>
    <loc>https://drrachie.net/concert</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2013-05-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/4fba5732e4b0935259821a4a/1369769981945-6JED71TO81EOG42ZY7LE/anna4.jpg</image:loc>
      <image:title>Concert</image:title>
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  </url>
  <url>
    <loc>https://drrachie.net/research-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-06-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55089845e4b09e406a161721/1453099328846-563UZ5ZY5H75XJOJIY8M/cyanobacterial-mats-yellowstone_15374992770_o.jpg</image:loc>
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  <url>
    <loc>https://drrachie.net/photography-1</loc>
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    <lastmod>2025-07-15</lastmod>
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      <image:title>Photography</image:title>
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      <image:title>Photography - Picnic Tables of North America</image:title>
      <image:caption>Cave Falls, Wyoming. Cave Falls in near the Bechler Ranger Station right on the south-east corner of Yellowstone National Park. To get here, you either need to take a very rough and long unsealed road through Grand Teton National Park, or you cut through Idaho and head into the forest. Cave Falls tumbles down the Fall River to Bechler Falls on Waterfall country. Bechler lies at the edge of 'Yellowstone’s extensive lava fields where drop-offs are the steepest and precipitation the heaviest. this area remains one of the least visited by tourists and much of it is still only accessible via hiking. This is bear country which is what the small yellow sign on the picnic table is warning of.</image:caption>
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    <image:image>
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      <image:title>Photography</image:title>
      <image:caption>Alaska Brown Bear, Lake Clark National Park, AK.</image:caption>
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  <url>
    <loc>https://drrachie.net/how-to-renew-an-e3</loc>
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    <lastmod>2019-03-07</lastmod>
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  <url>
    <loc>https://drrachie.net/about-ba</loc>
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    <lastmod>2022-09-15</lastmod>
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      <image:title>About Me</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://drrachie.net/contact</loc>
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    <lastmod>2018-06-13</lastmod>
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  <url>
    <loc>https://drrachie.net/donate-now</loc>
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    <lastmod>2016-01-18</lastmod>
  </url>
  <url>
    <loc>https://drrachie.net/about-me</loc>
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    <priority>0.75</priority>
    <lastmod>2016-01-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55089845e4b09e406a161721/1453099328846-563UZ5ZY5H75XJOJIY8M/cyanobacterial-mats-yellowstone_15374992770_o.jpg</image:loc>
      <image:title>About me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55089845e4b09e406a161721/1453098961365-PP7SITP50SBUDF0PWR02/8494892586_3d63cf92f0_k.jpg</image:loc>
      <image:title>About me - Cyanobacterial crusts from the Inland Sea</image:title>
      <image:caption>The green layer just below the surface is the cyanobacteria.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55089845e4b09e406a161721/1453099127417-OI9NK5G4FL4IRDXLBTOC/thermal-pool-yellowstone_15557849331_o.jpg</image:loc>
      <image:title>About me - Thermal pool in Yellowstone National Park</image:title>
      <image:caption>The colours in the crusts of the thermal features of Yellowstone are formed from different communities of cyanobacteria</image:caption>
    </image:image>
    <image:image>
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    <lastmod>2023-05-16</lastmod>
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